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Nordic Walking  A sportive holliday in the region Le Lot, France, for the beginning and/or lovers of Nordic Walking. Nordic Walking is thé new movingform in open air. By using 2 special poles 90% of the muscles are being trained, reduced load on the knees, hips, the ankles and the spine and the condition is improved. Nordic Walking can be learned quickly, no sports experience needed and next to the many positive bodyeffects it's a very fun way of walking. Period: 4 nights from 6 till 10 october 2007. Price: 451,75 euro (based on a room for two, 50 euro additional for an individual room) Included: - large breakfast buffet - packed lunch at noon - 3 runs menu in the evening - guided Nordic Walking trips to Grouffre de Padirac and Rocamadour - professional guiding by NFIB-instructor Greet Ostyn (www.greetostyn.be) - usage of equipement and assurance - after the trip relaxing in the sauna or swimmingpool: usage free. |
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